Overview:

Elevate your wellness journey with our Pilates Toning & Nutritional Focus retreat at the picturesque Villa Porto Rapallo. This retreat seamlessly combines expert-led Pilates sessions with tailored nutritional guidance to help you achieve a balanced, toned, and revitalised body.

Hosted by: Lisa Pelloso

Lisa Pelloso, a respected Naturopathic Nutritionist, will lead the retreat with a focus on integrating effective nutritional strategies to support your Pilates practice. Lisa’s sessions will provide valuable insights into how nutrition can enhance your fitness regime and overall well-being.

Special Guest: Serafino Ambrosio

Join renowned Pilates instructor Serafino Ambrosio, who will guide you through invigorating Pilates workouts designed to strengthen and tone your body. Serafino’s expertise will ensure you get the most out of your exercise routine, complementing Lisa’s nutritional advice.

Chef: Chiara Lattuada

Savour the culinary delights prepared by Chef Chiara Lattuada. Her health-conscious menu will align with the retreat’s focus on fitness and nutrition, offering delicious, nourishing meals that support your body’s needs throughout the retreat.